Welcome to
Veterans Breath Guide
Welcome to VBG, where we're dedicated to aiding veterans in understanding the physical effects of PTSD and providing solutions for a purpose-driven life.
Join us for this month’s VBG: LIVE – Permission to Take Up Space.
8/25/25 at 9PM ET on Zoom
Your breath is your power—join us for a powerful breathwork journey to claim the space you were born for.
Our Mission.
We are dedicated to empowering veterans to overcome PTSD through trauma education and somatic coaching. Our multi-level program helps diminish the grip of past traumas, fostering space for positive outcomes.
With a focus on education as the cornerstone, we equip veterans with the tools to reclaim their lives. Join us as we support veterans on their journey to healing.
LEARN MORELifeline.
When the battle feels overwhelming and the weight of the world is bearing down, it's crucial to know you're not alone. We understand the depths of those dark moments, which is why we offer this lifeline.
If you're struggling, don't hesitate to grab hold. Set aside your ruck, ease the tension from your boots, and allow yourself a much-needed 30-minute respite.
Use this tool for yourself and share with someone in need.
Join Us.
Join us in our mission to support veterans live more fulfilled lives.
Whether you're a veteran or someone passionate about supporting those who served, explore our programs and resources today to make a difference in the lives of those who sacrificed for our freedom. Together, we can create a path towards hope, and resilience for our veterans.
DONATEOur Four Pillars to Support Your Journey.
Community
Creating a space of like minded individuals for shared experiences, support and connection.
Education
Learning what traumatic experiences do as a physiological level to create an attack plan to move forward.
Resilience
Developing a toolkit for growth, renewal and approach the world with more ease.
Service
Being of service provides us purpose and helps guide others with the light we have created.
